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#thethickening, birthday edition. • • • • • #thepumpisthecure #vancouver #doyouevenlift #meatheadproblems #teammpt #legworkouts #legday #gymflow #gymrat #bodybuilding #truenutrition #ironrebel #CBBFF #BCABBA #mirin #instabodybuilding #gains #quadzilla #swole #trainhard #shredded #bodybuildingnation #meathead #fitfam #muscle #elitefts #bodybuildinglife
All of a sudden, there's anabolic mirrors everywhere. #thethickening • • • • • #thepumpisthecure #vancouver #doyouevenlift #meatheadproblems #teammpt #legworkouts #legday #gymflow #gymrat #bodybuilding #truenutrition #ironrebel #CBBFF #BCABBA #mirin #instabodybuilding #gains #quadzilla #swole #trainhard #shredded #bodybuildingnation #meathead #fitfam #muscle #elitefts #bodybuildinglife (at Fitness Excellence)
If this picture assaults your eyes worse than an angry drop of sweat rolling across your pupil in the middle of a heavy squat, can you let me know in the comments? • • • • • • #massthetics #masstheticsclan #doyouevenlift #meatheadproblems #teammpt #legworkouts #legday #gymflow #gymrat #bodybuilding #truenutrition #ironrebel #CBBFF #BCABBA #mirin #instabodybuilding #gains #quadzilla #swole #trainhard #shredded #bodybuildingnation #meathead #fitfam #muscle #elitefts #bodybuildinglife
Unagi is the most anabolic form of sushi. If you don't know, now you know. • • • • • #massthetics #masstheticsclan #doyouevenlift #meatheadproblems #teammpt #legworkouts #legday #gymflow #gymrat #bodybuilding #truenutrition #ironrebel #CBBFF #BCABBA #mirin #instabodybuilding #gains #quadzilla #swole #trainhard #shredded #bodybuildingnation #meathead #fitfam #muscle #elitefts #bodybuildinglife (at Sushi wara)
I may hate deadlifts with the ferocity of a thousand burning suns, but finding new strength thresholds week-after-week never gets old. #thepumpisthecure #thethickening • • • • • #massthetics #masstheticsclan #doyouevenlift #meatheadproblems #teammpt #legworkouts #legday #gymflow #gymrat #bodybuilding #truenutrition #ironrebel #CBBFF #BCABBA #mirin #instabodybuilding #gains #quadzilla #swole #trainhard #shredded #bodybuildingnation #meathead #fitfam #muscle #elitefts #bodybuildinglife (at Fitness Excellence)
Today was one of those days where the last thing I wanted to do was train. That is, until espresso was had, and the first few sets were in the books. 4ish weeks post-contest, and my strength has bounced back higher than before prep in most lifts, and every session is an absolute blast. #thethickening #espressopumps • • • • • #massthetics #masstheticsclan #doyouevenlift #meatheadproblems #teammpt #legworkouts #legday #gymflow #gymrat #bodybuilding #truenutrition #ironrebel #CBBFF #BCABBA #mirin #instabodybuilding #gains #quadzilla #swole #trainhard #shredded #bodybuildingnation #meathead #fitfam #muscle #elitefts #bodybuildinglife (at Fitness Excellence)
Sauerkraut and Kombucha = the two most effective things I've found for improving gut health. . If you improve your gut health, you WILL improve your physique as a result. Energy, mood, recovery, and the list goes on...it all begins with having a healthy gut. Plus, this stuff is delicious. #healthymeathead #kombucha #healthoveraesthetics • • • • • #massthetics #masstheticsclan #doyouevenlift #meatheadproblems #teammpt #legworkouts #legday #gymflow #gymrat #bodybuilding #truenutrition #ironrebel #CBBFF #BCABBA #mirin #instabodybuilding #gains #quadzilla #swole #trainhard #shredded #bodybuildingnation #meathead #fitfam #muscle #elitefts #bodybuildinglife
The aforementioned military presses. I haven't done these in ages, and they were exactly what was needed today. #preweddingpump #pumpedtobepercias #thewanderingmeathead • • • • • #massthetics #masstheticsclan #doyouevenlift #meatheadproblems #teammpt #legworkouts #legday #gymflow #gymrat #bodybuilding #truenutrition #ironrebel #CBBFF #BCABBA #mirin #instabodybuilding #gains #quadzilla #swole #trainhard #shredded #bodybuildingnation #meathead #fitfam #muscle
