✨WHEY VS ISOLATE✨ what’s your pick? 😍 I prefer to have 100% Gold Standard Isolate immediately post training because it is faster digesting meaning the uptake from my body is quicker. All other times of the day I stick to 100% Gold Standard Whey - luckily with ON, a large percentage of this contains isolate too! It’s a win-win! 🙌🏼 The range of flavors Optimum Nutrition have is insane! #TeamON #proven #goldstandard #optimumnutritionsa #ExcelNutritionAfrica (at Excel Nutrition Africa) https://www.instagram.com/p/CB3F66DloDu/?igshid=c57s6h4jg103















