Jun 19, 2017
Since I'm no longer neglecting these, here's my top set: 4x8 @65% 355 1x1 @85% 465 #betterbytheweek #hightowerplan #sumoforpluto #teamwali #humblelikeaidan #fiercelikenino
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Since I'm no longer neglecting these, here's my top set: 4x8 @65% 355 1x1 @85% 465 #betterbytheweek #hightowerplan #sumoforpluto #teamwali #humblelikeaidan #fiercelikenino
Last day of Smolov before the max out. Felt pretty good and so glad I made it out alive. Duffalo bar 85x4 circa 485ish.@ninokittychan am strong yet? Really digging the @tigerfitness beanie and the new @a7intl shirt, I hear it makes the weight 50lbs lighter 🤔 @powerliftingclubgsu #squats #hightowerplan #highbarmasterrace #teamwali #stronglikegio #fiercelikenino #humblelikeaidan #cheekylikeminh #usapl #meetprep #quads #adipower #a7 #tigerfitness #itsnotagame #duffalobar (at Citadel Nutrition Training Center)
This is why I can't have nice things. PR of 200 I think. Turned off the sound because my voice is wired. @natalialauo peep the b-man socks 🏋🏋🏋 @powerliftingclubgsu #log press #tigerfitness #nothingworksunlessyoudo #leverbelt #strongman #hightowerplan #shoulders #stronglikegio #teamwali #humblelikeaidan #fiercelikenino #cheekylikeminh #gsupl (at Citadel Nutrition Training Center)
I don't know what I'm doing. Log press has grown on me though. Open to feedback, advice, critique, etc. #teamwali #stronglikegio #humblelikeaidan #fiercelikenino #cheekylikeminh #logcleanandpress
You need 50 more points to unlock this lifter 😂 No idea who was in charge of music today. Working sets this morning: 135x1x10 225x1x15 315x1x5 405x2x4 495x1x2 315x2x5 pause 225x2x5 pause (shown) @powerliftingclubgsu #whatarefinals #squats #hightowerplan #highbarmasterrace #teamwali #stronglikegio #fiercelikenino #humblelikeaidan #cheekylikeminh #idkwhatimpreppingforatthispoint (at Georgia State University Student Recreation Center)
When the preworkout hits at the right time @powerliftingclubgsu Photo creds @tatyana_walden #squats #hightowerplan #gsupl #highbarmasterrace #quads #teamwali #stronglikegio #fiercelikenino #humblelikeaidan
It's always nice to lift with your fellow lift mates. Amazing meet organized by @gtbbc Met a lot of cool people and was a great opportunity for us @powerliftingclubgsu to get our members out there to get a feel for what competiting is like. This event couldn't be done without volunteers, so I'd like to thank the referees, spotters/loaders, and judges for taking time out of their day to come help out. Also peep @tatyana_walden and @arthi.nithi for taking some great photos! New lifetime PR for deadlifts at 520. Starting to look like I actually lift now. #gsupl #hightowerplan #stronglikegio #teamwali #fiercelikenino #sweetchristmas #pokemon #pokemontrainer #hulkcamo #deadlift #citadelnutrition #cheekylikeminh #humblelikeaidan (at Citadel Nutrition Training Center)
Another #tb at 570. Big thanks to @dmccouch for the spot That awkward moment when you squatted 3lbs under a world record 🤔 But now your bench is trash and deadlift is still trash @powerliftingclubgsu #gsupl #squats #georgia #liftinglife #teamwali #stronglikegio #fiercelikenino