Jun 19, 2017
Since I'm no longer neglecting these, here's my top set: 4x8 @65% 355 1x1 @85% 465 #betterbytheweek #hightowerplan #sumoforpluto #teamwali #humblelikeaidan #fiercelikenino
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Since I'm no longer neglecting these, here's my top set: 4x8 @65% 355 1x1 @85% 465 #betterbytheweek #hightowerplan #sumoforpluto #teamwali #humblelikeaidan #fiercelikenino
Going into week 3 like.... AMRAP@75%x3 7-6-9? 🤔 @kriz.kazi came through and learned how to pull last night too 💪 @powerliftingclubgsu #fiercelikenino #teamwali #gsupl #deadlift #usapl #betterbytheday #belikekai #thoughtsbecomethings #standupwalkrun (at Citadel Nutrition Training Center)
Last day of Smolov before the max out. Felt pretty good and so glad I made it out alive. Duffalo bar 85x4 circa 485ish.@ninokittychan am strong yet? Really digging the @tigerfitness beanie and the new @a7intl shirt, I hear it makes the weight 50lbs lighter 🤔 @powerliftingclubgsu #squats #hightowerplan #highbarmasterrace #teamwali #stronglikegio #fiercelikenino #humblelikeaidan #cheekylikeminh #usapl #meetprep #quads #adipower #a7 #tigerfitness #itsnotagame #duffalobar (at Citadel Nutrition Training Center)
I don't know what I'm doing. Log press has grown on me though. Open to feedback, advice, critique, etc. #teamwali #stronglikegio #humblelikeaidan #fiercelikenino #cheekylikeminh #logcleanandpress