Apr 6, 2018
Monday #teamweightlifting the KB coaches go head to head on the jerk complex...the winner is.... (at Synergy Strength)
seen from South Korea
seen from China
seen from France
seen from France
seen from United States
seen from France
seen from United States
seen from Malaysia
seen from France
seen from Angola
seen from Kazakhstan
seen from Kazakhstan
seen from Malaysia
seen from United States
seen from Austria
seen from United States
seen from Malaysia
seen from Malaysia
seen from Kazakhstan
seen from United States
Monday #teamweightlifting the KB coaches go head to head on the jerk complex...the winner is.... (at Synergy Strength)
Monday morning #teamweightlifting class. Played around with mid grip snatches - loads of....fun...I think. #synergyweightlifting #midgripsnatch (at Synergy Strength)
Rack jerks from Monday morning #teamweightlifting session. Justin with a strong 110kg x3. #synergyweightlifting #weightlifting #jerks (at Synergy Strength)
Super pumped for the 2017 Moustache Open this weekend. 68 lifters registered in on of the years biggest events - Synergy Strength will be brining 32 registered lifters to compete. I could not be more proud of our athletes and their dedication to the sport. We have a few more eager new #dabears🐻 kids competing and a few new senior/masters competing as well. Very much looking forward to Saturday - be sure to come down and cheer in the team at CF Brio. #saskweights #swa #moustacheopen #weightlifting #synergyweightlifting #teamweightlifting #synergyteam (at Saskatoon, Saskatchewan)
We are officially opening Monday morning weightlifting 🏋️ classes starting November 06th at 9:00am. This is an open class to all and will be an addition to the Wednesday 5-7pm and Sat 10-12am #teamweightlifting sessions. Who is going to join me for Monday morning training? #synergyweightlifting #weightlifting #morningweightlifting #mondaymornings (at Synergy Strength)
Hadlow warmup pre #teamweightlifting training session. We spend time each day hitting positions and working with a light bar only. #warmup #weightlifting #synergyweightlifting #saskweights (at Synergy Strength)
The most intense weightlifting faces of all time are owned by Dani. No doubt about that - #meanmuggin #dedicated #driven #grit #grind #weightlifting #teamweightlifting #funtimes (at Synergy Strength)
Dani Saturday #teamweightlifting session. Working on the jerk, note the slight forward bar path in the dip, we need to work in collecting position before moving into the jerk phase. This will be extremely important over the next few weeks training cycles. #barpath #jerk #teamsynergy #overhead #dipdrive (at Synergy Strength)