Apr 16, 2022
Irritation, discharge, and itchiness of the vagina and vulva are some of the common symptoms of Vaginal Infection.
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Irritation, discharge, and itchiness of the vagina and vulva are some of the common symptoms of Vaginal Infection.
Tips To Help Women Stay Healthy
Many women fall into the habit of taking care of others’ health and wellness needs before they take care of their own.
These 7 health tips can help you increase your chances of better health :-
1.) Stop smoking – Doing so will greatly reduce your chances of developing lung and heart disease.
2.) Stay on top of your annual wellness checks – This habit can increase the chances of early detection of disease or chronic conditions, which in turn increases your chances of doing something about any health problems you develop.
3.) Don’t skimp on sleep – Besides fighting the signs of aging, regular sleep promotes mental alertness and helps keep your stress levels in check.
4.) See your doctor every year – Even if you are feeling fine, regular wellness checks and health screenings can increase your chances of early detection of problems.
6.) Make physical activity an important part of your life. Even if you only have time for 20 minutes of exercise a day, a lifelong habit of regular activity benefits your healthy heart and helps you stay on top of your weight and your stress levels.
7.) Make good nutrition a priority. Avoid crash diets or overindulgence in favor of a realistic diet that features plenty of fruits and vegetables.
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Knowledge is power when it comes to better health. May, Goddess Saraswati shower you with an abundance of good health and knowledge on the auspicious day of Vasant Panchami..Happy Vasant Panchami to you and your family
10 Health Issues That Almost All Indian Women Face
Almost all women face health issues in their life. A woman’s body is so delicate that she needs to take care of it at each stage of her life. However, the majority of the Indian women are in the habit of ignoring their health issues. The complications are faced by them in different age groups from adolescent age to pregnancy and menopause. Psychological causes may include work related stress and anxiety.
Common Health Issues Faced by Indian Women:
· Menstrual Issue –Women face disruptive health due to a number of gynecological issues like menstrual problems heavy bleeding, pain , cramps, fatigue, and irregularities.
· Abdomen Pain – Pelvic ultrasound helps in diagnosing these conditions.
· Urinary Tract Infection – It Is the Common bacterial infection in women.
· Vaginal Discharge – It can be a symptom of a teenager as well as reproductive or postmenopausal women.
· Fertility issues – Fertility reduces due to age related decline in egg quality.
· Pregnancy Issues – Many of the women still don’t seek pre-pregnancy care in India which can lead to a pregnancy with medical problems.
· Obesity – In women, metabolic disturbance or hormonal imbalances have become increasingly similar along with unhealthy eating options.
· Cervical and Breast Cancer – Lack of health awareness of cancer screenings as needed at every age.
· Domestic and sexual violence in India – Female foeticide, bride burning, sexual abuse of the girl child are few of the health related issues.
Ovulation Induction
Ovulation Induction is the process of using medications to stimulate ovulation in women who have irregular or absent ovulation.
Normal ovulation occurs when the ovary releases a mature egg in preparation for that egg to be fertilized. Normal ovulation occurs roughly once every 28 days during a woman’s menstrual cycle. If the fertilization does not occur the mature egg are broken down and cleared from the uterus naturally.
When ovulation happens less than once every 35 days or is unpredictable , it is considered to be irregular.
The goal of ovulation induction is to increase a woman’s chances of conceiving a child, either through sexual intercourse or by using intrauterine insemination(IUI) or another fertility treatment.
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