#ternup

[keeppulling]

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#Repost @ternweightlifting . . . Progress comes easy when you love what you do! @keeppulling #TernUp #TernWL #Westchase #Crossfit #USAW #CleanAndJerk #KeepPulling #TheFlock (at Tern Weightlifting)

[keeppulling]

Train hard and train often! • #TernWL #TernUp #Westchase #Weightlifting • www.KeepPulling.com (at Tern Weightlifting)

[keeppulling]

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Roman with an 11kg front squat PR at 48 years young! • #weightlifting #clean #jerk #snatch #olylifting #oly #powerlifting #cleanandjerk #lift #TernCrossfit #TernWL #TernUp #tampa #westchase #crossfit #usaw #usaweightlifting #keeppulling (at Tern Weightlifting)

[keeppulling]

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Coach Ben working with our Technique Course participants at @ternweightlifting in Westchase! #Repost @terncrossfit ・・・ Yes! we sweat the details, because details matter and they make a BIG difference. Expect more from your fitness program! #TernUP #expectmore • • • #THEFlock #fitness #tampabay #coach #oldsmar #tampa #westchase #crossfit #tampafitness #gym #gymlife #fitfriends #boxlife #countryside #monday #eastlake #palmharbor #fit #snatch #oly #progession #weightlifting @ternweightlifting (at Tern Weightlifting) https://www.instagram.com/p/BncdcvpBFyV/?utm_source=ig_tumblr_share&igshid=dzrfum2sww03

[keeppulling]

We put the FUN in Fundamentals! Learn the lifts with a smile! #Repost @terncrossfit ・・・ Looking for more personalized attention to help you with your lifts at an affordable cost? Sign up for our monthly weightlifting Tech Course. #TernUP #formfirst @keeppulling • • • #Techniquecourse #TernWL #THEFlock #fitness #tampabay #cleanandjerk #oldsmar #keepulling #westchase #crossfit #tampafitness #gym #gymlife #PR #strong #countryside #snatch #powerlifting #eastlake #palmharbor #fit #strong #florida #lift #weightlifting #pullups #barbell (at Keep Pulling)

[keeppulling]

A big thank you goes out o @terncrossfit and everyone who attended our clean seminar today! Stay tuned for more @keeppulling seminars! #Repost @terncrossfit ・・・ Great job to all the athletes who attended our Clean Workshop, put on by @ternweightlifting and @keeppulling. Stay tuned for next month's workshop. #TernUP #THEFlock #tampa #workout #workshop #cleanandjerk #weightlifting #lift #fit #fitness #westchase #tampa (at Tern CrossFit)

[codercaitlin]

they gave out FIDGET SPINNERS ... WHAT IS THE WORLD COMING TO // I'm also salty I didn't get one 😑 #twitterblockparty #ternup #dopechickenandwaffles (at Twitter, Inc.)

[keeppulling]

#Repost @ternweightlifting ・・・ If you want it, you can have it, but you got to be willing to climb that mountain first. #fight #theflock #strong #heavy #TernUP #TernWL @keeppulling #westchase #tampa (at Tern Weightlifting)