#thebreakfastchallenge

[masterz-at-work]

#TikTok #yetagain #dontwastemytimechallenge @therioshow_ #thebreakfastchallenge #keepcalmhegotus #quarantine2step #imabouttonominateyou 😂 s/o to everyone 4 #100pushupchallenge 💪🏾 (at BrunchLÄ) https://www.instagram.com/p/B-AtFj6pqAo/?igshid=b07zrkm8vwbd

[jackattack79]

At the @brokenyolkcafe this morning in #GasLamp #SanDiego and someone excepted #TheBreakfastChallenge Good Luck dude!!!!...with @kccase10 (at The Broken Yolk Cafe - Downtown Gaslamp)

[erlss]

Breakfast ideas

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Post by Childhood 101.

I personally wouldn’t classify some alternatives mentioned on this post as “healthy” but these wonderful ideas are definitely somewhere to start from. I’m not a huge fan of storing/freezing food over periods of time, yet “bake everything in a muffin tin” idea is great even for rush & go mornings (and you can perfectly prepare everything fresh in the morning). Some of my favourites:

Mini frittatas: Grated/finely chopped veggies (carrot, zuccini, sweet potato, pumpkin) mixed with eggs, a dash of milk and cheese, then baked in a greased muffin tin

Oats, polenta porridge and ‘pink porridge’ - Gee! Who doesn’t love berries and honey on porridge?

Smoothies: Milk, banana, yoghurt, honey and cocoa - definitely something to try!