A reminder from the desk of @theexpecteffectpodcast - relax, breathe & take in the world around you. . . “Our anxiety does not come from thinking about the future, but from wanting to control it.” -- Kahlil Gibran I heard someone say overthinking only leads to subtweeting ... you know the rest. Be kind to yourself today! You deserve that. Don’t overthink that in which you cannot control. Focus only on the works you’re able to complete in the present moment. All you have is all you need, now breathe. The Expect Effect Podcast is available on all major listening platforms! 🔥‼️ . . #theexpecteffectpod #selfimprovement #selfloveclub #selfcare #bekindtoyou #growth #healing #progression #motivation #shepodcasts #femalepodcasters #blackcreatives #blackpodcasters #uplifting #selfcarereminder #loveyou #love #ilovemelikekanyeloveskanye #quote #instagramquote #follow #inspire #expectbetter #dobetter #believebetter https://www.instagram.com/p/B9COXfrDwLl/?igshid=qzz54a3ruv5f