It’s the 18th: SO LADIES CHECK YOUR BREASTS! 1 in 8 women are diagnosed with breast cancer: and we can improve that statistic and not become a part of it by monthly breast checks! @ritsbits_1 worked so hard to encourage women to advocate for themselves and their health, and through her memory we remind every woman on the 18th to do just that: BE YOUR ADVOCATE! A doctor doesn’t see you every month to notice slight changes: so it’s up to you! If you need to know how, I have a guide on my blog: check them standing up (the shower is helpful) AND laying down. And if you notice ANYTHING different: make an appt. I GOT YOUR BACK and am here for you! #breastcancer #breastcancerawareness #lauraalliostrong #thel4project #advocacy #womenshealth https://www.instagram.com/p/B1UMOl5pRkV/?igshid=hbt14u5hashr