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Yoga Challenge Day 4
It was kind of hard for me to complete this challenge this morning, my mind and heart weren’t really in it. I know during yoga you aim to let go of outside distractions and thoughts but they stuck around and affected my mindset.
Nonetheless its done, I hope tomorrow will be better!
Yoga challenge day 3
Another strength video, but today was more like stamina strength rather than body weight strength. Thoroughly enjoyed the video, even broke a mild sweat, although that may have been from the tea I was drinking just before. I feel good! Ready for my workout today!
Yoga Challenge Day 2
The video for today was on Yoga Strength!
Strength training with dumbbells is NOTHING compared to body-weight strength. I really struggled with a lot of these movements.
I’m going to try to incorporate these exercises into my fitness regimen a little more often, and perhaps play the video again later this afternoon.
Yoga Challenge Day 2
Weight: 226.5 lbs Arms: 13″ Chest: 37″ Bust: 43″ Waist: 37″ Stomach: 47″ Hips: 51″ Thighs: 28″
I made it about halfway through the first smoothie recipe before I had to give up on it. I just do not like spinach in my smoothies. I do plan to up my water intake today though.
I am doing a yoga workshop at my studio starting tonight, but I’m still going to try and do the second video today when I put my son down for a nap.
Have a good day yogis!
November Yoga Challenge day 1!
I was in a bit of a rush this morning so I dont think I gave myself 100% focus in preparation for today's challenge. But it is complete! I don't know my measurements, I'll have to get those on Monday. Excellent video though! Really helped me to see where I need improvement on my flexibility and overall stretch.
Yoga challenge!!
Tomorrow is the start of the yoga challenge by yogipeach!! I’ve never reaaaalllyyyyy done yoga before but I’d like to improve my flexibility! So I’m gonna do it!! (might have to substitute some of those smoothies though) Who else is joining the challenge?
