Dec 30, 2017
TOTAL_TRAINING 150/’17 - 30/12/2017
365 day of CF Team of two 60 clean & jerk 60 box jump 60 front squat 60 sit up with plate synchro 60 burpees pull up 60 DB single arm overhead lunge 5 km run synchro ;-)
seen from Netherlands
seen from China
seen from Türkiye
seen from China
seen from Germany
seen from Malaysia
seen from United States
seen from Germany
seen from United States
seen from Singapore
seen from United States
seen from Germany
seen from China
seen from China
seen from Singapore
seen from China
seen from China
seen from Vietnam
seen from Taiwan
seen from South Korea
TOTAL_TRAINING 150/’17 - 30/12/2017
365 day of CF Team of two 60 clean & jerk 60 box jump 60 front squat 60 sit up with plate synchro 60 burpees pull up 60 DB single arm overhead lunge 5 km run synchro ;-)