today I leg pressed my weight (200lbs). I would say it’s a successful Sunday. p.s. i did this after a HIIT @dailyburn session. #kudos #fitness #roadto170 #legPress #retroFitness #themLegsDoe (at Retro Fitness)

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today I leg pressed my weight (200lbs). I would say it’s a successful Sunday. p.s. i did this after a HIIT @dailyburn session. #kudos #fitness #roadto170 #legPress #retroFitness #themLegsDoe (at Retro Fitness)
Motherfcking Public Service Announcement:
If you are planning to watch the Nile Rodgers "I'll Be There" music video... 1) Make sure you are watching it alone - you will most likely be yelling out the following: "HOLY SHIT!"... "OMFG".... "SHINY ABS!!"..."I SWEAR TO GOD TAYLOR YOU BETTER BE HITTING THAT!"... "SOMEBODY PLEASE TELL ME SHE'S ALL OVER THAT ASS!!!" 2) TOWEL --- you will need one... Or you know, 50.... 3) YOU WILL THANK GOD (or whatever deity you wish to thank) that KARLIE ELIZABETH KLOSS WAS BORN ONTO THIS EARTH! 4) SHOWER.... I.... YOU JUST NEED TO DO IT OKAY! FREEZING.. COLD AF...ICE WATER... MOTHEREFFING.ICE.BATH. 5) REPEAT STEP 4 ---- TWICE. -side note- Mr. Rodgers... I respect you... You have fabulous songs, but I could not tear my eyes away from Karlie to even decipher what that music was about.... But I thank you for the 4 glorious minutes that Karlie Kloss was on my screen.... 😍😍