Dec 23, 2014
Today's exercise: Quick feet on bosu ball. Great exercise as a warm up to get the heart pumping. 30 seconds is great. Want a challenge do it for 60 seconds. Song: Attitude by Fireflight. #exerciseoftheday #fitfluential #ffcheckin #fitmomsrock #bosu #bosuball #cardio #fitness #lifestyle #training #inhomegym #confidentinmyskin™ #Modelthat™Fitness #themodeltraining™ (at Dymond Kutz Gym)