#themostuseful

[themindfulchef]

Smoothie bowl, simple to follow! Healthy and delicious! #breakfastmix #stayhealthy #nutritious #chocolate #themostuseful #nutrients #smoothiesbowl #cocoanibs #chocolategranolas #eatwell #pumpkinseeds #smoothiebowls  #superfoods #papayabowl #healthyeats #chefmade #HMbyjeanette #realfood #foodporn #paelobreakfast #cleangranola #eatingclean #Oats #granola #agriprocessor #glutenfree #proudlytnt #honey #supportsmallbusiness (at Handmade by Jeanette) https://www.instagram.com/p/Cnjr-eLuyZ5/?igshid=NGJjMDIxMWI=

[themindfulchef]

🚨Flax-seeds🚨 Growning since the beginning of civilization, flax-seeds are one of the oldest crops. This small, but might seed is the most useful food you can have in your pantry. Flax-seeds are a good source of omega- 3 fats, lignans and fiber. If you are a vegan, flax-seeds is your best source of omgea-3 fats. They are rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid #staysafe #omega3 #stayhealthy #nutritious #themostuseful #nutrients #linum #usitatissium #immunebooster #eatwell #flaxmeal #smoothiebowls  #superfoods #cocoloco #healthyeats #chefmade #HMbyjeanette #realfood #foodporn #love #cleangranola #eatingclean #flaxseed #granola #agriprocessor #glutenfree #proudlytnt #wellness #supportsmallbusiness https://www.instagram.com/p/CPDjeBhLhNE/?utm_medium=tumblr