Just found out about @gonzalezfitness not too long ago. I like that he also wants to be strong as hell but still be flexible and athletic. Saw him do this and thought I'd try it out. I now realize I need to be more horizontal. I'll work on it. Yall should give it a try. #theonepunchmachinegun #Gymnast #Calisthenics #Bodyweight #MMA #Denver











