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💥💪💪💪💥#ruckdog #inspiration #motivation #itiswhatitis #livelifetothefullest #adaptiveathlete #adaptivecrossfit #wheelchairbodybuilding #thepitprogram #trainwithruck #crossfitplatoon 💢👊💢 https://www.instagram.com/p/BraF84Ch2sf/?utm_source=ig_tumblr_share&igshid=18me3vwvn37zh
💥💪💪💪💥Here Is another variation of me doing midline/core exercise, D ball holds and Pallof Press while I’m sitting on a bench! 💢👊💢#RuckDog #inspiration #motivation #thepitprogram #midline #core #exercises https://www.instagram.com/p/Bqwy1SXDCxp/?utm_source=ig_tumblr_share&igshid=1j9wopj4f2880
💥💪💪💪💥 @thepitprogram Today’s Up Right Rows! Check us out! Give it a try and take me and @thepitprogram 💢👊💢#ruckdog #inspiration #motivation #thepitprogram #trainwithruck #crossfitplatoon https://www.instagram.com/p/BqaiarHBKk_/?utm_source=ig_tumblr_share&igshid=1qej8a4yjx81y
💥💪💪💪💥Motivation! Paralyzed shoulder Flag🇺🇸💢👊💢#ruckdog #inspiration #motivation #trainwithruck #thepitprogram #teamruneverything https://www.instagram.com/p/Bp4p0ACjaWX/?utm_source=ig_tumblr_share&igshid=mmqnpph22gqh
💥💪💪💪💥Trying to move the bar faster, tips from the man @pitbullruhl Check out @thepitprogram 💢👊💢#ruckdog #inspiration #motivation #itiswhatitis #livelifetothefullest #adaptiveathlete #adaptivecrossfit #wheelwod #wheelwodnation #thepitprogram #killcliff #sledhockey
