💥💪💪💪💥I have had an injured shoulder for a long time. Ever since I started using the @crossoversymmetry My Shoulder has been feeling better. I’m back to lifting heavy and working out hard. It’s not a 100% but @crossoversymmetry has definitely helped. I Warm up and end my workout with the cross symmetry!💢👊💢 #ruckdog #inspiration #motivation #crossfitplatoon #trainwithruck #thepitprogram #Repost @crossoversymmetry with @get_repost ・・・ It’s the little things that make the biggest difference with Crossover Symmetry. #Repost @comptrain.co ・・・ If it's inside our control, we're going to focus on it with a level of detail bordering on obsession. Crossover Symmetry is part of our daily warm-up protocol. Small things are big things. _ @crossoversymmetry #CompTrain #Earned 📷: @pqp.photo https://www.instagram.com/p/BqkGwvIjE7_/?utm_source=ig_tumblr_share&igshid=u3te403ylnoe