i had a lot of good healthy beliefs and values and really stubborn self love and such. i let myself feel without having to justifiy it being the correct emotion in the correct intensity or frequency. i let myself cry and feel bad and when i was done i’d clean up and go back to whatever else i was doing. i had a lot of disfunction and other flaws like lashing out, but i had some really really really good parts too, that i had developed myself.
anyway. therapy annihilated most of those good bits. so. recovery and stuff.












