Monday, June 1 - Day 1: Nice to meet you! Share a little bit about yourself so we can get to know each other!
*Jennifer, I work and go to school FT working towards a BS in geology. I’ve lived all across the country and currently live in northern California with my husband and my rad dog. I love doing yoga and biking and lifting weights.
Tuesday, June 2 - Day 2: What are your goals for this month? Where in your life are you hoping to improve your positivity over the next 30 days? If you’re working other goals in with positivity, set some focus areas to check in with each week.
*I don’t restrict food and I don’t focus on how many calories I burn, Though sometimes my burn # is HOT! I’m fat and I’m ok working on it by just listening to my body. I’d like to really get out of my comfort zone with my exercise routines and add more variety.
Wednesday, June 3 - Day 3: How do you plan on accomplishing the goals you talked about yesterday both specific to this challenge and outside? Do you have any tips or tricks you can share with the rest of us?
*I’ve just looked around at things to do in my area….There are lots of things to do here. I’ve been adding in new biking routes, just exploring the city i’m in. Sometimes it has definitely been scarey. It’s totally cool to be scared, nobody does things perfect all the time. Nobody is constantly confident about what their doing. Just take it one step at a time, one day, Also don’t be afraid to ask people to join you. Even just to show you the roped the first time.