Picture by: @gmf.designs When talking about mental health and emphasizing the importance of what happens with us and what coping strategies to use, we should also not forget that men are also allowed to have mental health issues. Today, when we focus on feminism and women, we often ignore that men can also feel lost, confused, insecure or go through a mental trauma. All of which is perfectly fine. This is for all the men out there.. YOU DO NOT NEED TO HIDE!! It’s okay if you cry, or share your emotions with someone you love. Just let your emotions out so that you can feel better. No one should keep all the negativity inside themselves, it only harms us in the long run. This is a post to support all the men and saying, YOU ARE NOT ALONE!! ❤️ #thesecrettribet #thesecrettribe29 #notalone #youarenotalone #dontforget #copingskills #selfreminder #mentalhealthawareness #mentalhealthisimportant #generalawareness #itstrue #truthbomb #truth #supportingmentalhealth #supportingmen https://www.instagram.com/p/Bw4ZAPehGjY/?utm_source=ig_tumblr_share&igshid=122yxs2v69me4