2018 goals: motivation tag
Thank you @pharm–blr for tagging me!!
(This is actually the 3rd time I’m trying to post this….let’s just say the tumblr android app isn’t working very well…)
RULES: List 5 resolutions you have for 2018 and tag any accounts to spread the motivation.
(Warning: I’m rambling. Sorry!)
•Learn how to healthily cope with stress
Last year, every day I had a test, I would either have acne breakouts, my hair would fall like crazy, I’d get. In my mouth. That’s because I would always conceal my stress and anxiety, would push it in me without acknowledging it, while it actually ate me from the inside…
I want to change this by being honest and talking to my friends/family about how I and find some coping mechanisms to deal with my anxiety attacks.
•Stop being late to class
I’m not a punctual person. I just move too slowly for some reason and time seems to pass way too fast for me to catch up. Nevertheless, I need to change this as in the future, as an employee, I won’t have the luxury of being constantly late. I’ll try getting ready earlier, so that I’ll be leaving my house earlier and hopefully be on time.
•Manage to be consistent with my studying
I’ve noticed throughout the years, that my study habits have 3 phases.
Phase 1: “good” productivity, I’ll be studying right after school, taking care of myself, sleeping early, but if I don’t manage to finish something on time, I’ll just leave it be.
Phase 2: zero productivity, I won’t be studying, at all, and I’ll just be on my laptop all day wasting my time. As a result of my total lack of studying, the number of assignments and exercises that I owe skyrockets.
Phase 3: “bad” hyper productivity, which could last weeks on end, where I’ll be too bored of studying right after class, thus I’ll pull an all-nighter to finish what I owe.
Well, I need to stop this vicious circle and create consistent studying habits.
•Be less awkward around people
I’m an introvert. A very awkward introvert who gets anxiety whenever she talks to strangers. Like, my face would burn up just by talking to a waiter. This is such a pain though, I know they’re just people, but I can’t help feeling awkward! Anyway, I’ve decided to have exposure therapy, aka talk to a lot of people until I’m better at managing my feelings. Hopefully it’ll work.
Pretty self-explanatory. I can easily put on weight and anyway exercise is important in order to take care of your body. It’s a good thing that I walk almost daily to and from my cram school, basically 3km distance in total, but I really want to set up an exercise routine.
I apologize to anyone who has already participated! I tag: @medstudentm @yogistudent @nicoles-studyblr @chocolateandfirstaid @apersonalstudy @biomedxstudyblr @biotechnotes @tuistudiesxoxo @theboldrevision @zoo-studies @estudiear @madamwhynot @bokuto-studying @orion1dk
