Farmers carries with five gallon buckets of water, sandbag carries, wood chopping, overhead pressed with cinder blocks, hundreds of push ups and burpees, and carrying a buddy bag with half my body weight....oh hey there baby muscles. #theultimatesuck #ultimatesuck #ultimatesuck36hour #hardwork #fuckburpees #findyourlimits #thenexceedthem #thestruggle #muscle #lifting #weights #weightlifting #endurance #enduranceathlete #enduranceathletesdoitbetter #enduranceathletesdoitlonger #fitness #fitstagram #bodypositive #bodypositivity #alphamaleshit












