Lessons Learned On Trail:
• Trust your gut above all else.
• It is better to carry more water than you need than to run out with miles to go.
• Go at your own speed. Everyone is different.
• Your body can always do more and go further than you think it can.
• Everything has consequences. Sometimes good, sometimes bad
• Kindness is the most powerful magic there is.
• Sometimes the only way to keep moving forward is to take a break.









