#thisisforyoudad

[ryleigh-jo]

THANK YOU TO EVERYONE That has donated! We have reached $5000!!!! I can not express how grateful I am. I promise to continue to get up every morning and train hard, Even on the days I don’t want to. . Link in bio to learn about my story! #thisisforyoudad #suicideawarness #suicideprevention @blackdoginst https://www.instagram.com/p/COmf5GaAZX4/?igshid=1015aejtg8y7m

[novelnikkii]

Amazing work by @taka_cooper of @hudsonvalleytattooco #cosmicwolf #newink #tattoo #thisisforyoudad https://www.instagram.com/p/BpVmII7AynJ/?utm_source=ig_tumblr_share&igshid=epom4us7czvw

[33fuelsportnutrition]

Planning is the foundation for a strong victory @grahamcartergc 33Shake is proud to fuel athletes like yourself! Love your@post @grahamcartergc ・・・ Here goes nothing.... After much deliberation - which will not surprise anyone who knows me! - I've finally decided to take on the @centurionrunning 100 mile Grand Slam of 4 x 100 mile races in 2019: . Thames Path 100 - May South Downs Way 100 - June North Downs Way 100 - August Autumn 100 - October . It's going to test me. I need to be smart in my training. Working with Rich, my Personal Trainer generously provided by my employer, using the @TrainAsOne platform in running training, and natural running "fuel" such as @go33shake will help to get me race ready. . I'm excited, scared, determined and nervous. It's the biggest challenge I've ever taken on. Resilience will be needed. A lot of it. Luck may also play a part. One thing's for sure. I'm going to give it my best shot. Onwards. . posted on Instagram - https://ift.tt/2uXTUqf