Monday, 8/22
Plan: Day Off. Woke up for a 7am appt at the PT. We did yet another round of dry-needling...today hurt the worst of all of them. It brought tears to my eyes, and I struggled not to curse out of the pain. She's so understanding; said we're finally getting down into the deepest knots and they're the ones she needs to focus on now, to prevent the IT beast from lighting up again later on. Praying we get things worked out soon 😰 After that was my new normal...nannying 8:30-1:15, then the store 1:30-7:30. Went home to eat and finish working on the trim in my room.












