Thumb Taping for Jiu Jitsu Thumb Injury
Thumb Taping for Jiu Jitsu Thumb Injury
About 3 weeks ago I was rolling with a blue belt in Jiu Jitsu and managed to get my thumb folded backwards when his weight came down on my hand. I could tell right away that it was injured but was able to keep training and finished up 3 or 4 more rolls.
Of course afterwards the pain started to set in so I went home and iced it. I have had these kinds of injuries happen to my fingers but not to…
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