#thunderboltpose

[ekamdrishtiyogshala]

Vajrasana pose is a simple sitting yoga pose. Its name comes from the Sanskrit word vajra, which means thunderbolt or diamond.

Benefits of Vajrasana: - Useful for hypertension. - Improve concentration-based performance. - aiding in digestion - relieving or preventing constipation - strengthening pelvic muscles - helping to reduce obesity, and - helping reduce menstrual cramps

To learn more Join #ekamdrishtiyogshala Yoga Classes - http://bit.ly/2T7GPtr

To Know more - Call/WhatsApp - [phone] WhatsApp Us - wa.me/916398437925 Visit Us - www.ekamdrishtiyogshala.com Follow Us - Facebook - www.facebook.com/Ekamdrishtiyogshala/ Instagram - www.instagram.com/ekamdrishtiyogshala/ Pinterest - in.pinterest.com/ekamdrishtiyogshala/ Tumblr - www.tumblr.com/blog/ekamdrishtiyogshala Flickr - www.flickr.com/people/ekamdrishtiyogshala/ YouTube - https://www.youtube.com/channel/UC6AR69eohS-lhU_djVggQ7A?sub_confirmation=1

[aquaburns]

Palace yoga leggings essential for gorgeous girls. Thanks @illsieyoga"Keep your face to the sun and you will never see the shadows." Helen Keller It's all about the Leggings today. I am wearing my Gorgeous @aquaburnsgalleria@aquaburns Palace Leggings! I am in love with the Glorious Colors and yes, I felt like Royalty wearing them😍😍😍😍. Day 17 of #SpringBackbends is #ThunderboltPose Gorgeous Hosts: @ainania_yoga, @arigador_yoga & @reinodenita ⭐️Sponsors: @dafnaskincare@gloriososupernutrients @mymalanecklace@moonchildyogawear @spiritualwoman@yoguineando #SpringBackbends #igyogachallenge#igyogafamily #productofpatience #yoga#yogi #bend #heartopener #igyogafam#igyogachallenge #igdaily #yogachick#yogalife #yogaeverydamnday #sunshine#productofpatience#progressnotperfection#practiceandalliscoming #namaste#namaslay #om #Ikea #ikeafurniture

[laurenarmenia]

Day 6 of #hoopnyogis2 is #thunderboltpose ⚡️ I thought it would look smoother flowing into it from handstand but it didn't 😭 lol. Also, some finger balance struggles 😂 Awesome hosts: @horseback_yogi @violetmoon75 @sunshine_mama27 Amazing sponsors: @gnarhoops @buenas_vibras_art @momentumjewelry @lindsaysatchellart @yogiessentials @hoopfullyyours (at The Creek)

[karolkat]

"Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation."~Rumi #BackBendJoy Day 10 #Laghuvajrasana Or #ThunderBoltPose 


[rabbitsruffles]

#backbendmadness2014 day 15 #laghuvajrasana #thunderboltpose @beachyogagirl @fitqueenirene @kinoyoga @liquidoactive #yogaeverydamnday #yogatakesmethere