Oysters for health Oysters are a great source of trace minerals like zinc, iodine, selenium and.manganese which are essential for thyroid function. Its type fat is polyunsaturated hence benefit cells, neurons. Health benefits might include 1. Weight loss 2. Increase bone strength 3. Boost immunity and aid in wound healing The best way to enjoy them is raw with little sprinkle of lemon or a teaspoon of red wine vinegar. Your is now telling you that you can never try that slimy thing, however after the first one you will not be able to say no again. The smell of the sea in a littlw shell. If you have shellfish allergies you should not have it. #omega3fattyacids #hormonalbalance #brainhealthmatters #thyroid #thyrodism #hypothyroidism #weightlossjourney #weightlosstransformation #osteoporosis https://www.instagram.com/p/Cd74SBFM9Zx/?igshid=NGJjMDIxMWI=
