May 22, 2018
Love my friends they made some #tiusnickerdoodlemuffins 😋 Thanks @krissyleegarza | #tiunutrition #tiuteam @toneitup @toneitupnutrition
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Love my friends they made some #tiusnickerdoodlemuffins 😋 Thanks @krissyleegarza | #tiunutrition #tiuteam @toneitup @toneitupnutrition
Happy Saturday babes!!! 🙌🏼☀️💞 I have been so bad at checking in the last couple days! It's been crazy with the school year ending and gearing up for our vacation! I've stayed on point for most of the week, but I'm going to be honest. I had one to many glasses of wine and not enough workouts...and I wonder why I've been a little more short and sassy this week. 🤔 And today I turned that attitude around and enjoyed a 3 mile run through Sycamore Grove Park with this beauty. She lifts me up and motivates me to be better everyday. 💕 M1: Pineapple 🍍 coconut 🌴smoothie to start the morning M2: chocochia recovery smoothie bowl with coconut, blueberries, chia & sliced almonds 😋 It tasted so good after being in the sun...and now I'm revved up and ready to go to my first girlfriend's tea at our church. 🍵 Hope you babes have an amazing Saturday! 😘💕🙌🏼 xoxo - meesh • • • • • • • • #TIUteam #TIUcommunity #TIUbabe #TIUmom #TIUtransformation #TIUBikiniSeries #TIUnutrition #TIUgirls #goalcrusher #strongnotskinny #selflove #progressnotperfection #strongisthenewsexy #loveyourbody #bodylove #bodyconfident #shareloveinspiresweat #fitfam #2017goals #fitnessmom #embraceyoursexy #TIU5K #smoothiebowl #saturdayrun #sycamoregrovepark (at Sycamore Grove Park - Livermore Area Recreation and Park District)
Injured my knee in vball last night so no Booty Call for me :( but I will be doing the workout tonight after practice again and my meals are 👌🏻 today! #tiuteam #tiucheckin #tiubikiniseries #tiucommunity #tiunutrition
Working at a restaurant means that I make up some weird combos... considering #tiubikiniseries starts tomorrow I made a gluten-free and vegan pizza AND OH MY GOSH IT WAS AMAZING. I didn't miss the cheese or meat at all! I love that this was loaded with veggies and I love incorporating either vegetarian or vegan meals into my diet, even if that's not my whole diet. Cutting back still makes a positive difference for health and environment! // Fiz um pizza com massa sem gluten, e sem carne e queijo por cima. E FICOU UMA DELICIA. #tiucommunity #tiunutrition #comidasaudavel #vidafit #leancleangreen #veganpizza