#toremuscle

[geekandglamblog-blog]

Trying to smile through the pain. While working out yesterday, I heard a pop in my side and now I can't move my arm without an exorbitant amount of pain. Pretty sure I tore a muscle. This little set back will not detour me. I have goals. My eating just has to be on point! #ouch #toremuscle #ithurtssobad

[tuesdaysfather]

First casualty of the trip, my calf muscle. #calfstrain #toremuscle #notasyoungasithoughtiwas #iwenttowarwithbambooabdbamboowon #bamboofestival #ouchouch (at Jacó, Costa Rica)