Feb 4, 2020
Old school societal norms should be history. Check out my book The Last Bite Before Monday at jackiebluz.com #bingeeating #dietculture #nodiet #bodypositivity #tossthescale https://www.instagram.com/p/B8H9aG0A_5m/?igshid=ah98oy44k7ly
seen from Georgia
seen from United States
seen from Malaysia
seen from T1
seen from United States
seen from France
seen from New Zealand
seen from United States
seen from Sri Lanka
seen from South Africa
seen from Russia
seen from United Kingdom
seen from Australia
seen from Japan
seen from Maldives
seen from Japan
seen from China
seen from Germany
seen from United Kingdom
seen from Russia
Old school societal norms should be history. Check out my book The Last Bite Before Monday at jackiebluz.com #bingeeating #dietculture #nodiet #bodypositivity #tossthescale https://www.instagram.com/p/B8H9aG0A_5m/?igshid=ah98oy44k7ly
Don’t let the scale discourage you in your training. It’s not about how much you weigh, it’s about what you see in the mirror. #NoteToSelf #MuscleWeighsMoreThanFat #LetYourReflextionBeTheJudge #TossTheScale Photo Credit: @testosteronenation
Fat and muscle weigh the same!! 5lbs is 5lbs. BUT.....fat takes up more room. The scale may not be moving but you may still be changing. Don't get caught up on numbers, go by how you feel. Love my Plexus Slim cause it burns fat not muscle!! #tossthescale #fat #vs #muscle #WhyIPlexus #Plexus4Life www.mariloumartin.com