Self-check Sunday.....Do you fit the description of any of these people charted? Maybe it’s time for you to realize that it’s not them, maybe it’s you🤔 Typically that toxicity stems from past events. You may have to go back to that space to begin to heal from it. If it’s not you and it’s them, then it may be time for you to make some changes around you. It’s time to give that toxic person the space they need until they heal and it’s time for YOU to stop taking it personal. In this instance, it’s not you, it’s them. #selfchecksunday #healingtime #getbettermentally #investinyourmentalhealth #toxicfreezone #mentalhealthawareness #sayyestocounseling #talktherapytome 💚••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions, personal and professional development workshops. www.stepscounselingconsulting.com ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #newyork #atlanta #baltimore #newjersey #mentalhealthadvocates #mentalhealthsupport #counseling #consultant #counselorsofcolor #pride #anxiety #depressionhelp #ptsd #thesecret #hbcugrad #authors #blackauthors #goodblackreads #followus (at Brooklyn, New York) https://www.instagram.com/p/B4r82kgA_Oz/?igshid=k35ic89chl61