May 27, 2017
We do a lot of things in this here #gym One of them is to test the principles and methods of specific styles of training. #TR101 is a #laboratory to #dohardshitforreal and to challenge each other the entire way. Training 101.h finished the work cycle with #deadlifts in #heavy sets of 12. Can't wait to hit testing next week and see the results. I'm excited to see what we've earned. (at CrossFit No Boundaries)