The thoughts are still there from yesterday. Very negative, however I’ve been controlling them with positive altering thoughts. I question each thought. Attempt to prove if they’re true or not. Then, one by one each leg of that is knocked down like a bowling ball hitting the pins. * ^ The hardest thing to admit to oneself is that we’ve made mistakes. That we are human and sometimes we act foolishly and think out of our norm. The best thing we can do is let whatever happened happened, attack the bad while bringing in the good. Not always successful but I’m still above ground and my tombstone is not ready for me to fill the space below it yet. * * #sportukaine #trackandfiledlife #trackandfiled #runningguy #sportstyle #tracknation #niketrainingclub #nike #runtraining #gorunofficial #morningrunofficial #runningclohtes #runinspiration #rungoals #runfanatics #runmotivation #runningismytherapy #move2020 #endurance #mad2run #runhappy #runclean #movingforward #runwithyourheart #runnerd #runningtherapy #runrunrun #runner #running #doingwhatwelove (at Kenmore, Washington) https://www.instagram.com/p/B89qo5AHKXV/?igshid=1xrvpoedrky4r












