“In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.” Amit Ray •••••••••••••••••••••••••••••••••••••••••••••••••• Taking a step back from running to allow my body time to heal has been good for me. A few leaves fell; a few more might be ready to drop. 🍁 🍂 I feel a new leaf starting to take shape to burst forth soon, (perhaps even in the iciest of days), strong, resilient, and full of energy. I’ve been doing this running thing a while now, and know it has its seasons. I prefer to be the master of them, with some divine guidance. . . . #autumngold #gettingstronger #seasons #hikelife #herPNWlife #iloverunning #liveoutside #mindthemountains #pnwexplorations #strongereveryday #trailheadrunningco #hiscreation