#trainlikeanangel

[stargirlhysteria]

#trainlikeanangel

[trainlikeanangel]

IG: @queuethewellbeing

I’m officially out the 80kg range.

Here you’ll see a very vulnerable picture of me. My weight had exceeded 2 digits, and I was standing at 103kg and I’m only 5’7. In fact it was probably more as I remember this photo vividly. I was in the US, shopping for clothes. I couldn’t find much that fit in the store (I believe it was Primark). I then tried on a size 48 and they were tight and could hardly zip up. I was shattered. Devastated that I barely made it into a 48 when I considered myself to be no more than a 46 ever.

Yet there I was. My face says a lot. My confidence was wrecked. This was mid-trip, so I believe I was a couple kgs heavier than 103kg but couldn’t weight myself until I returned back home. On that trip all 3 meals of the day were: Unhealthy, massive portions, eaten in cafes/restaurants, excessive snacking and all around the “Good ole American way”. Add all of that to next to no exercise because I was sat mostly on transport or relaxing, and you get an incredible unhealthy and miserable 20-year-something old girl.

Don’t get my wrong. It was incredible to experience what America has to offer and I will be back again one day - but this time around I’m gonna be smarter, happier, healthier.

I truly believe now that if hunger is not the problem - then eating is not the solution.

I cannot out-eat uncomfortable feelings, worries or failures. I only fuel the issue. Just like any other unhealthy habit be it drinking, smoking, gambling you only really feel good for a moment. THE moment. And then you plummet back to the bottom, now worse than before and the circle of misery begins. But we are blessed with two powerful tools: Dedication and choice. Use them wisely and you can either dreams into goals or continue the cycle of imbalance. #queuethewellbeing

[dailyromee]

NEW: Romee Strijd & Josephine Skriver for Victoria’s Secret VSX (January 19)

[angels-of-victoria-secret]

Elsa Hosk

[alexinagrahamup-blog]

Alexina Graham and Diane von Furstenberg

[candiceswanarmy]

#TrainLikeAnAngel https://www.instagram.com/p/Bouu-yCg_kw/?utm_source=ig_tumblr_share&igshid=1i1vbiwotzbmy

[vicsecretmodels]

http://www.bravotv.com/blogs/what-victorias-secret-angel-martha-hunt-eats-before-a-runway-show-may-surprise-you

[mariannradi]

Back to the bench... 5x50kg.. . @azedzesjatek #azedzésjáték . . . #benchpress #fekvenyomás #360gym #girlswholift #powerlifting #girlswithmuscle #barbellbabes #powerliftingwomen #fitnessmotivation #womenfitnessmodels #fitfam #instafit #powerpuffgirls #strongishappy #hiphinge #bridge #360gymzugló #trainlikeanangel #powerliftingmotivation (at 360Gym.hu)