#trainlikedelle

[solimedsd]

@dellespeegle - Feeling super tight after 12 hours on a plane so I went through and got all my favorite sequences from @mobility_mvmnt 😍 #stretchitout #mobility #jointhemvmnt #trainlikedelle #delleathletics #crossfit #recovery #solimedsd Make mobility a priority in 2019! (en Spain) https://www.instagram.com/p/BsN55YMIQZr/?utm_source=ig_tumblr_share&igshid=1l9f4wk1do19e

[solimedsd]

@dellespeegle - This one got REAL...REAL fast😂💯 •AMRAP 16: ⏰ 16 DB snatch (70/50) 😋 16 DB box step overs 🤨 16 double DB cleans 😖 16 box step overs 🥴 ——-Immediately into: ——— •AMRAP 4: ⏰ Devil’s press (70/50) ☠️ #mysoulleftmybody #trainlikedelle #delleathletics #crossfit •those on my competitors program....get ready😈😈😈 - #fitness #gym #motivacion #myplay #solimedsd (en Spain) https://www.instagram.com/p/BqsvRM3HEiA/?utm_source=ig_tumblr_share&igshid=123os1e4lcyl0

[solimedsd]

@dellespeegle - Round of death ☠️☠️☠️ @thewodapalooza qualifiers are officially done🙌🏼✊🏼💯 #trainlikedelle #crossfit #wodapalooza #justleavemehere #myplay #sdgirls - #solimedsd (en Spain) https://www.instagram.com/p/BpblXg7nTWc/?utm_source=ig_tumblr_share&igshid=t13ohkluu3zo