Jul 8, 2024
Trauma PSA
It’s okay to spend days, weeks, months, and even years recovering from trauma.
Healing isn’t linear.
There will always be setbacks and reminders. Days that we just can’t force ourselves to function.
Personally it has taken me over two years of struggle, depression, and taking baby steps to drag myself to the start line of recovery.
There is no quick fix or distraction strong enough to avoid or heal. The only way is through. And it’s painful as he**.