#traumaresponses

[madeneweverymorning]

Affirm: I am protected.

This morning, when I pulled a card for one of daily reflection questions, I was reminded of something. I don't have to put up walls. I can be vulnerable. Why? Because I am safe and protected by the love of my ancestors, angels, and Creator. I had to let this marinate for a minute. Instead of letting my trauma response to put up walls be automatic, I am working diligently to be more open and vulnerable. What steps are you taking to be more open and vulnerable in your relationships with family, friends, and significant others?

[abhasa-rehabilitation-centre]

Have you ever felt detached from your own body?

If it’s happening often, If it’s stealing your presence, your joy Please reach out. Help is not far.

[gsmentalhealthwellnes]

Understanding Trauma Responses: Exploring Flight, Fight, Freeze, and Fawn Reactions

Explore the intricate web of trauma responses, including the instinctive reactions of Flight, Fight, Freeze, and Fawn. Delve into the profound ways individuals cope with trauma, gaining insights into the psychological and physiological mechanisms that shape their responses. Uncover the significance of these reactions in the context of mental health and well-being, fostering a deeper understanding of how individuals navigate and process traumatic experiences.

[reallifeperfect]

When you heal one area it affects all areas of your life. Money, sadness, relationships, boundaries, #traumaresponses they’re all connected. https://www.instagram.com/p/Cn0LUZApbp9/?igshid=NGJjMDIxMWI=

[reallifeperfect]

You created a personality around your #traumaresponses & people like it. They’re supposed to. It’s designed to protect you by benefiting others. Healing those traumas allows you set boundaries & stop self sabotaging. https://www.instagram.com/p/CnfMQyvpN-i/?igshid=NGJjMDIxMWI=

[reallifeperfect]

When you’ve spent years putting in place #traumaresponses to protect you, it’s a struggle to show up authentically. You’ve literally been preventing that to protect yourself. You have to heal those pieces before you can be vulnerable enough to show up authentically. https://www.instagram.com/p/CnACt-mu_pr/?igshid=NGJjMDIxMWI=

[reallifeperfect]

Start clearing out #traumaresponses , beliefs & fears you created to protect yourself but now they’re holding you back. See which offer speaks to you here https://rlp.as.me/ https://www.instagram.com/p/CmuINVXpi4M/?igshid=NGJjMDIxMWI=

[reallifeperfect]

You’ve been working hard to heal your #traumaresponses but when you go back home suddenly all that work goes out the window. Energy healing can change those dynamics and let you enjoy the holidays more. Book here to shift into a happier holiday https://rlp.as.me/ https://www.instagram.com/p/CmLkA1luegO/?igshid=NGJjMDIxMWI=