Aug 14, 2016
Winner of The Hard Body 1500 Challenge Interview with Francesca's 2 sons... FitnessTransformationAcademy.com (310)253-9153 #Familiaislove #truthlovefreedom #realpeoplerealresults (at Fit and Fun Fitness Transformation Academy)
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Winner of The Hard Body 1500 Challenge Interview with Francesca's 2 sons... FitnessTransformationAcademy.com (310)253-9153 #Familiaislove #truthlovefreedom #realpeoplerealresults (at Fit and Fun Fitness Transformation Academy)
TRAIN LIKE A WARRIOR Changing and saving lives is what we do! Franchesca celbarating 1st Place $1500 Hard Body Winner. Student teacher relationship is like no other. FitnessTransformationAcademy.com 8wkbikiwla.com #RiseAbove #Hallussa #TrainingforwarriorsWLA #truthlovefreedom
Attitude of Gratitude On this Labor Day! Today I woke up w every excuse Not to go running: my back hurts, I worked 80+ hours last week, I worked out 7 days last week, and that was enough of that. I turned my frown upside down and said just do it anyways! #lifetimefitnesshabits. So I brought out my WonderWoman bathing suit and headed to the beach. I ran in scorching heat from Marina Doc Wielder Youth center to Hermosa pier and back. 10 miles 1:45 min. I ran like the wind.... thanks to all the people who High 5 ed me while I ran. I needed that! Mamma these shoes can take me any where. .. 1. Greatful for my health 2. Dedication to my purpose in life 3. Loving myself 4. Loving more each day 5. For all the adversities life has brought me. Thank you adversities for you have made me who I am today. While you play, I am practicing to be the absolute best... #myhappyhour #mypersonallegend #truthlovefreedom #winning (at Dockweiler Youth Center)
Attitude of Gratitude On this Labor Day! Today I woke up w every excuse Not to go running: my back hurts, I worked 80+ hours last week, I worked out 7 days last week, and that was enough of that. I turned my frown upside down and said just do it anyways! #lifetimefitnesshabits. So I brought out my WonderWoman bathing suit and headed to the beach. I ran in scorching heat from Marina Doc Wielder Youth center to Hermosa pier and back. 10 miles 1:45 min. I ran like the wind.... thanks to all the people who High 5 ed me while I ran. I needed that! Mamma these shoes can take me any where. .. 1. Greatful for my health 2. Dedication to my purpose in life 3. Loving myself 4. Loving more each day 5. For all the adversities life has brought me. Thank you adversities for you have made me who I am today. While you play, I am practicing to be the absolute best... #myhappyhour #mypersonallegend #truthlovefreedom #winning (at Dockweiler Youth Center)