#try softer

[legitimately]

I just remembered ! im a good thing just the way I am

[undergroundbeezy]

The work of paying compassionate attention is, in a sense, learning to steward for ourselves what God already believes about us—that we’re valuable and loved.

- Aundi Kolber

[farewell-to-lorien]

The key to mindfulness is that we hold the things we observe with a posture of nonjudgmental awareness, simply noticing what is in our awareness rather than reacting to it.

Aundi Kolber, Try Softer

[psalm40speakstome]

In case no one told you today. You are loved. You matter. Right now...right here. Wherever and however you are...you are worthy of love and good things. You don’t have to get anything together. You don’t have to have better mental, physical and emotional health. You are a precious gift the world needs right here in your mess. You are the beloved and nothing and no one can’t change that. Not even you darlings...not even you hold that kind of power. And since I’m having a day of not feeling enough on so many levels. This is me #preachingtomyownheart You are valid. In a world that tells you to get better before you deserve love. To do more...you can sit right here in all you’ve wrecked and all that’s been wrecked around you and in the middle of that mess you are worthy of love. Your hurt and experiences that’s left you more scared and scarred then you know how to deal with. They matter. But they are not all you are. You are light and dark. You are body, soul and spirit. You are not a thing made solely of shadows and one day you will see it. And it will feel like sunlight in your veins. And you will realize how grateful you are that even in the dark...even in the dark you let love in. Because you were always always worth it. 💞 “

I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” Psalm 139:14

[raewrites]

The process of blooming is as valuable as the flower it produces.

Aundi Kolber, Try Softer

[farewell-to-lorien]

Because no matter how hard we try, we can’t hate or shame ourselves into change. Only love can move us toward true growth.

Aundi Kolber, Try Softer

[farewell-to-lorien]

...beauty is an invitation and a resource to each of us. When we hunt for beauty, we learn to pay attention. We keep our eyes open for goodness and for cracks of light.

Aundi Kolber, Try Softer

[farewell-to-lorien]

We are made for relationship—not just with others but also with ourselves.

Aundi Kolber, Try Softer