Apr 12, 2017
Today on the blog I'm sharing an interview with @theskinnyconfidential 🖤⚡️| link in bio #theskinnyconfidential #tscbombshellbody (at Los Angeles, California)
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Today on the blog I'm sharing an interview with @theskinnyconfidential 🖤⚡️| link in bio #theskinnyconfidential #tscbombshellbody (at Los Angeles, California)
used #tscbombshellbody guide this AM to target abs--- here's a peek into the guide with 3 favorites: • ARM TO LEG CRUNCH: lie on your back with your arms reaching over head & your fit off the ground at about a 45 degree angle. simultaneously pull your legs up & reach your arms forward to tap your fingers & your toes. extend back out & repeat. 👅 THE DOUBLE CRUNCH: lie on your back with your knees bent & touching the floor. place your hands behind your head & pull your knees into your chest while pulling your elbows to meet your knees. don't let your feet touch the floor for an added challenge! 👙 STANDING OBLIQUE CRUNCH: stand with feet slightly wider than hip distance. place your left hand on your hip, reach your right hand to the sky. simultaneously lift your right knee up while pulling your right elbow down to meet your knee. repeat on the left side. 🍇 access to the FULL 28 week #tscbombshellbody guide AND #SHREDDINGFORTHEWEDDING meal plan for $49.99!! • huge thanks to @happilyfitjaylen for this rad gif! ❤️😘
have you entered the HUGE giveaway on The Skinny Confidential? there's a couple hundred dollars worth of stuff PLUS free access to #tscbombshellbody guide (one month of free membership) & #TSCBOOK. 💖 just tell me your favorite beauty product on my latest Instagram: @theskinnyconfidential