#tuplife

[mstiffgetsfit]

Meal prep madness. Turkey meatloaf with cauliflower mash. Fish taco bowl. Buffalo chicken. #tuplife #healthyeats

[mstiffgetsfit]

Spicy quinoa burrito bowl with chicken and spinach. It's what's for lunch. #somelikeithow #healthyeating #mealprep #tuplife

[ediblepolitics]

Broccoli-Cheddar Egg-white Eggie-Cups Made a batch of these last night to send to work with my hubby and for myself to get us through the week with a healthy, paleo, wholesome set of breakfast. Seriously easy AND can be frozen! Egg whites (I went through 2 cartons to make 24) Broccoli Cheddar cheese Coconut oil spray (to coat muffin tins) Salt n pepper Muffin tins Cook for 20 mins at 400deg. Done. 😎✔🍳😍 #mealpreppin #tuplife #mealpreparation #mealprep #easymeals #whatsforbreakfast #breakfastofchampions #breakfast #healthyrecipes

[ediblepolitics]

Ta Da! Bbq'd Portobello mushrooms, onions and pan grilled tomatoes and avocado in an egg white omelette! Last night I grilled a bunch of veggies and chicken to be used throughout the week making this delicious veggie packed omelette a breeze to make at such an early hour! Have a very Happy Tuesday! #mealpreparation #mealprep #tuplife #mealprepping #easymeals #omelette #barbequenation #eggwhites #fitfood #fitnessfood #protein

[ediblepolitics]

On the fly again and while I may not be at risk of being abused on a Southwest flight 😄😉, I am at risk of polluting my body with airport food that is usually full of crap: Sugar, unhealthy fats, preservatives, additives, chemicals etc. So, as the United Airlines spoof ads have been suggesting....I have prepared myself. I am flying with Southwest and I packed myself a healthy meal - Honey glazed chicken breast, crispy sesame broccoli and Jasmine rice (I don't usually eat rice but I had some to use up and am making an effort to clean out my pantry and distribute my build up of carbs among my dishes so also not to waste food, produce food waste nor waste money). Don't leave yourself vulnerable to what is only available in your environment. Prepare yourself for success. #beprepared #mealprep #preplife #tuplife #mealpreparation #unitedairlinesfail #southwestairlines #southwest #armyourself

[mstiffgetsfit]

#tuplife #mealpreplike #lifestylenotadiet

[mstiffgetsfit]

This weekend's adventure in meal prep. #fitlife #healthyeating #preplife #tuplife #fitspiration

[zongear-blog]

Gotta eat!!! #tuplife #workinglunch #letsprint #zonpower #tothinkistocreate