#tw compulsive exercise

[fandomshitpostsandmore]

So I decided to go to bed early and forgo my final walk, because I’m coming down with a bad cold and I have no energy. And while sitting with the anxiety over not hitting my step goal, I remembered that I don’t need to sit and “justify” my decision. Any reason is a valid reason to get rest when needed.

Ignore your anxiety, and ignore diet culture. If you can’t exercise, that’s okay! Rest is just as important, if not more important, to your physical and mental health.

[han0225]

Every time I settle down to do some writing, something crops up and I don't get chance to write at all 🙃

I should've kept all my hobbies and continued writing in my late teens and early 20s when I actually had time to write (cause my uni course was supposed to be full-time but was basically part-time, and when I lived with my parents after uni I didn't have as much responsibility as I do living alone). If I'd have done that, I'd have written loads, but noooo, I had to go and develop compulsive exercise disorder which meant exercise was my only hobby for like a decade 😑