Nov 6, 2020
i don't know about you, but i'm taking the day off and doing some extra deep self care today and on the weekend. this year has been hellish, but this week? man...
#tw for triggering stuff#2 panic attacks#one mental breakdown#two flights#being without my dog#the election#my city is in a state of an epidemic again#i'm also self isolating because i've been traveling until i can get tested#my big grant got rejected#had to lead a public seminar over zoom#husband had job interviews#medication change#i've consumed more antianxiety meds than i have in months#there's just way too much#and i know you guys are feeling the same#so hugs to you all#lets take care of ourselves todya