seen from Vietnam
seen from Iraq
seen from China
seen from United States
seen from Belgium
seen from United States
seen from United Kingdom
seen from United Kingdom
seen from Germany
seen from Canada
seen from United States
seen from France
seen from Türkiye
seen from United States
seen from China
seen from Türkiye
seen from Germany
seen from United States
seen from United Kingdom
seen from United States
Weekly weigh in #1 (May 8, 2021)
184.5 -> 182.7lbs
= -1.8lbs
Thoughts: I would say I put in a medium effort this week. I tracked my food more than I have been but I missed some meals. My exercise was severely lacking, only got out once.
Goal: exercise x3 times this week for 30mins
