✨Ritual Bath for the New Mama✨ One of the many blessings of being a new mother is that as we are becoming nurturers beyond our wildest imagination, it is a time when we need the most nurturing. This ritual bath is a way to nourish and bless the new mother’s body, mind and spirit. If you are a friend or family member of a new mama, prepare this bath as a powerful way to honor their strength and process. Ingredients Petals of 6 pink roses Almond Milk or Cow Milk (3 cups) Rose Quartz Crystal Rose Absolute oil (7 drops) Infusion of Oat Straw & Nettles ( make a tea with a pinch of each herb in a saucepan allow it to steep overnight) Pink Himalayan Sea Salt 1 cup *Add all ingredients to a bath of warm water Ritual -Light Candles around tub -Burn Palo Santo around your body -Step into tub (with or without your baby) -Take 3 deep cleansing breaths -Put your ears under water and close your eyes -Chant Aum up to 108 times - Soak and relax in the positive energy you’ve created. Thank you @unityessences for sharing this amazing New Mama Ritual. We ❤️ you. #unityessences #carriagehousebirth #motherhood #doulas #doula #ritualbath #newmom #selfcare