Climbing 🌳 is becoming an enjoyable energy demanding fitness regime that as far as I’m concerned stimulates my mind. Most older adults may go hiking like those who are members of the university of the 3rd age. Hopefully there are those members who could feel stimulated by adding tree climbing into their lifestyle curriculum. For me general hiking is too laid back. Tree climbing also doesn’t have to be as challenging as I want it to be. It would be wonderful to see other older adults who would like to join me and try out something different. I imagine Come by the springtime you will see me almost run up the trunks of trees as I expect them to become relatively easy as my strength and agility increases so watch this space. #over60fitflexibleandstrong #over60fitness #u3a #universityofthe3rdage #bedifferent #beunique (at Trent Park Lake) https://www.instagram.com/p/B6llIRvjc_G/?igshid=shafbod5q79d