#upholland

[mikescoaching-blog]

Another great week of Kick n Burn Ladies Kickboxing classes. Great work ladies with this week's workouts, really rocked those workouts. Next class Tuesday 7.30pmin Roby Mill. I have a few places available contact to book your place. Get yourself into action, getting leaner, stronger, fitter, get the body you want. #robymill #upholland #billinge #shevington #rainford #winstanley #pemberton #wigan #ladieskickboxing #ladieskicks #ladieskickass #ladiesfitness #weightlose #getinspired https://www.instagram.com/p/B3M5JgOj0wR/?igshid=i91o2tb0brd5

[mikescoaching-blog]

Great PT sessions with clients, and big well done ladies in the ladies kickbox class tonight. Tough workout with lots of kicking and you ladies rocked the kicks, and bodywright exercises. Great work everyone. Big congratulations to Katie, September Kickboxer of the month. #robymill #robymillfitness #upholland #uphollandfitness #billinge #billingrfitness #ladieskickboxing #ladieskicks #ladiesfitness https://www.instagram.com/p/B3FuDZADouT/?igshid=jyrqig85tlkr

[mikescoaching-blog]

Happy Sunday everyone... Getting ready for another great week of training, with PT clients, Ladies Kickbox classes, Martial Arts classes and Online Coaching clients. Re-Branding of business going well, new website should be completed by end of week. Going forwards ninja-fitness.online. Emails sent out all clients with latest news, classes and this week's home exercises. See you all in training this week. #robymill #upholland #rainford #billinge #wigan #sthelens #winstanley #uphollandpersonaltrainer #billingepersonaltrainer #rainfordpersonaltrainer #wiganpersonaltraining #warringtonpersonaltrainer #sthelenspersonaltraining #ladieskickboxing #ladiesfitness #uphollandfitness #sthelensfitness #wiganfitness https://www.instagram.com/p/B2_knfmDzOs/?igshid=1v8xx6upbquq

[mikescoaching-blog]

Awesome Kick n Burn ladies kickbox class tonight, so proud of my ladies worked it really hard with a tough boxing tabata workout. Great training and great enthusiasm. You ladies rock!! #robymill #robymillfitness #upholland #uphollandfitness #wiganfitness #ladieskickboxing #ladieskicks #ladieskickass #ladiesfitness #billingefitness #kickinit #kickfit #ninja-fitness https://www.instagram.com/p/B2406RvjW2W/?igshid=jscc2gyl5d3m

[mikescoaching-blog]

New week starting ladies.... Get yourself into action with my Kick n Burn Ladies Fitness Kickboxing classes in Roby Mill, Upholland. Come and my ladies punching and kicking those pads, working those bodyweight exercises and core mid section work. Classes suitable for all levels, places limited so book yours now. Contact for more details. #robymill #upholland #billinge #winstanley #pemberton #shevington #rainford #standish #ladieskickboxing #ladieskicks #ladiesfitness #wigan https://www.instagram.com/p/B2uGbEZjvpe/?igshid=5ewqhxc6zq8v

[mikescoaching-blog]

Another great day training clients, good Personal Training with clients. Well trained tonight ladies in my fitness kickbox class really working to the max. Well trained everyone, you rock!! #billingepersonaltrainer #billingepersonaltraining #wiganpersonaltraining #uphollandpersonaltrainer #upholland #winstanleypersonaltdaining #winstanley #sthelenspersonaltraining #sthelenspersonaltrainer #personaltrainerbillinge #personaltrainersthelens #personaltrainersmerseyside #personaltrainerwigan #personaltraining #ladieskickboxing #ladieskicks #ladiesfitness #weightlose #weightlosstransformation #strengthtraining https://www.instagram.com/p/B2mzW1Sjvjh/?igshid=icponm1vxfny

[mikescoaching-blog]

Another great Ladies Fitness kickboxing class tonight with the ladies working up a sweat with a tough workout. Great work ladies, and big well done Sarah on her first class. #robymill #upholland #rainford #billinge#wigan #ladieskickboxing #ladieskicks #ladieskickass #ladiesfitness #ladieshealth https://www.instagram.com/p/B1rk49Oj-ho/?igshid=jfrvn7y6drhz

[mikescoaching-blog]

***SEPTEMBER FITNESS TRAINING*** Kids going back to school, summer holidays over back to normal and looking to get fit, work off those gained lbs over the holidays, and Xmas only 3 months away. Now's the time to book yourself into training with Me, and my mobile personal training. No need to travel I come to you bring training equipment with me. We plan out your goals and with my motivation we LL get you to your goals. 1) days and times to suit you, subject to my availability. 2) 60 minute 1:1 Personal Training sessions or 30 minute 1:1 Personal Training sessions. Get 50% off my 1:1 Personal Training packages(only on 60 minute sessions). Contact now for more details, even better book your FREE 30 MINUTE CONSULTATION. Quote: FB September on enquiries. I am taking on maximum of 10 clients so hurry book your September training now!! #rainford #sthelens #wigan #upholland #billinge #winstanley #pemberton #shevington #sthelenspersonaltraining #uphollandpersonaltrainer #rainforxpersonaltraining #wiganpersonaltraining #winstanleypersonaltdaining #personaltrainerbillinge #personaltrainersthelens #personaltrainersmerseyside #personaltrainerwigan @sthelensstar https://www.instagram.com/p/B1a5DJnDjJ7/?igshid=1iqr0eelgqsc7